Yoga by the sea is a wonderful way to practise yoga and has so many benefits, to make the most of those benefits you want to be as comfortable and at ease in your surroundings as possible so here are our top tips to make the most of our yoga by the sea classes

I'm not sure how but we seem to have made it to the middle of December already! This year seems to have been long but at the same time...

As I am now an affiliate for EkoTex yoga I decided to treat myself to their EcoYoga Jute mat. After a few weeks of using the mat indoors...