Happy Seal HelenDec 22, 20222022 - that's a wrap!It's the end of another year already, here's a look back at the highlights of Happy Seal Yoga over the last year. To everyone who came...
Happy Seal HelenSep 6, 2022My favourite ways to practise mindfulness outside September is North York Moors Mindfulness month, as always I am very pleased to be offering our yoga by the sea sessions in Whitby &...
Happy Seal HelenJul 2, 2022We are 3!Three years ago, on the 2nd July 2019 I taught my very first yoga by the sea class in Whitby and Happy Seal Yoga began. I can vividly...