Although it’s getting colder outside we still do yoga by the sea on Sunday mornings, throughout the winter. This is our guide for outdoor yoga and what to wear to make the most of your practise.

At the beginning of June, we ventured off-grid and back to nature with our 'Into the Wild' day retreat at the beautiful Coast and Camplight glamping site. Nestled in a quiet corner of the Whitby countryside, this retreat offered more than just a break from the everyday – it gave us a deep reconnection with the earth, with ourselves and with each other. Take a sneak peek 'Into the Wild' From the moment we arrived, the atmosphere was one of calm curiosity. We began the day gath

After a busy start to the yoga year I took a short break to recharge before the main yoga by the sea schedule for summer starts along the...