Currently Suspended due to lockdown

Yoga Classes

Helen Peterson Happy Seal Yoga Teacher Trikonasana Triangle Pose on the beach in front of a flag by the sea

Yoga by the sea

Our Yoga by the sea classes run year round (weather permitting). We offer 45 minutes of outdoor flow in beautiful surroundings, a great way to feel connected with our beautiful North Yorkshire coastline.  

 

All bookings and payment to be made online through our bookings page.

SUP Yoga classes

Helen Peterson Happy Seal Yoga Teacher Pigeon pose on a stand up paddle board for SUP yoga on a calm blue sea with boats in the distance

During the summer months we also offer Stand Up Paddleboard (SUP) yoga classes, this is a great way to experience the beautiful Yorkshire countryside and coast whilst challenging your muscles in a whole new way. 

We provide an inflatable yoga paddle board and paddle, you just need to wear a wetsuit just in case you fall in, if you don't have your own wetsuit you can hire from most of the local surf schools.

When you join us for SUP yoga we will start by paddling out to the perfect spot, once anchored up your SUP yoga class will begin, after class you will then have time to play and experiment with your SUP yoga poses before paddling back to shore. The whole experience lasts for approximately an hour and a half.

Your instructor Helen has completed SUP Yoga teacher training, is a qualified WSA SUP Instructor and holds the WSA SUP Safety & Rescue qualification as well as being a SLSGB Surf Lifeguard.

Yoga mat and lit candle for a private yoga class

Private Classes

If you haven't tried yoga before or are not sure about taking part in a class setting, we can come to your home and give you a class specifically tailored to you. Use the contact form to request more details.

 

Private classes can also be offered either online via Zoom or in an outdoor setting if you prefer.

Happy Seal Yoga indoor vinyasa flow yoga class group of students in pigeon pose

Indoor Classes

We have two styles of yoga classes. Vinyasa flow yoga classes focus on moving through a sequence of yoga postures synchronising the movement with your breath. Yin yoga classes work into the connective tissues and are much slower with seated and floor poses being held for 3-5 minutes.

We currently have two indoor classes per week:

Monday 7:30-8:30pm Vinyasa Scarborough Buddhist Centre

(Paused for summer)

Thursday 6:15-7:15pm Yin Scarborough Buddhist Centre

Indoor Yoga Classmin the work place

Corporate Yoga

Bring yoga into your workplace and see the numerous benefits for your employees. We offer ten week blocks of yoga classes to help develop a consistent practise in your employees.

Get in touch through the button below for further information.

Helen Peterson Happy Seal Yoga Teacher sukhasana or easy pose with hands together in prayer position for online yoga via zoom

Online Classes

For those of you who prefer to practice in the comfort of your own home we offer online classes over Zoom. 

The class meeting will open 5 minutes before class to allow a little time for connection before class begins.

Online classes are currently paused over the summer season and will return in the autumn.

 

Class Schedule

Dec 11 - Dec 17

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