Happy Seal Yoga Blog

It's the end of another year already, here's a look back at the highlights of Happy Seal Yoga over the last year. To everyone who came...

September is North York Moors Mindfulness month, as always I am very pleased to be offering our yoga by the sea sessions in Whitby & Sandsend as part of this programme to highlight the benefits of mindful activities on our wellbeing. We also have a lovely evening of Harvest Moon firelight yoga planned at Coast & Camplight a beautiful off grid glamping site near Whitby, I'm really looking forward to hosting this special event which sold out within a week. So what is mindful

Three years ago, on the 2nd July 2019 I taught my very first yoga by the sea class in Whitby and Happy Seal Yoga began. I can vividly...