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My favourite ways to practise mindfulness outside
September is North York Moors Mindfulness month, as always I am very pleased to be offering our yoga by the sea sessions in Whitby &...

Happy Seal Helen
Sep 6, 2022


We are 3!
Three years ago, on the 2nd July 2019 I taught my very first yoga by the sea class in Whitby and Happy Seal Yoga began. I can vividly...

Happy Seal Helen
Jul 2, 2022


A little history of our Scarborough Yoga by the sea location
Each Sunday morning during the winter and on Monday evenings and Friday mornings through the summer we meet for yoga by the sea in...

Happy Seal Helen
Mar 23, 2022

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