Happy Seal HelenJan 16, 2022Yoga by the Sea - top tips for the best experienceYoga by the sea is a wonderful way to practise yoga and has so many benefits, to make the most of those benefits you want to be as...
Happy Seal HelenJan 3, 2022The year ahead - what's to come in 2022I hope you have all had a wonderful festive season and are excited for the year ahead. I took two weeks off to have a rest, catch up with...