Fri, 08 Sept|
Retreat to the Woods
Join us for an evening of mindfulness in Raincliffe Woods.
Time & Location
08 Sept 2023, 16:30 – 19:00
Scarborough, Green Gate, Raincliffe Woods, Scarborough
About the event
Join Helen from Happy Seal Yoga & the Claire from Raincliffe Community Enterprise for an evening of mindfulness in the beautiful setting of Raincliffe Woods just outside Scarborough. We begin with a mindful walk through the woods followed by a yoga flow under the evening sky at the Hazel Head clearing and end the evening with a guided body scan meditation. Bring your walking shoes, yoga mat and possibly a pillow and blanket to keep you comfortable during the body scan meditation.