Sirens Surf & Yoga
Female only surf and yoga sessions held throughout the summer in collaboration with The Surf Coach to give a supportive and progressive environment to fine tune your surfing. We offer weekly Friday evening sessions, day retreats and weekend camps. Suitable for beginners and intermediate surfers.
Your Sirens Team
Matt Jones
Matt 'the surf coach' first qualified in 2006 and was one of the first professionally certified coaches in the Northern region. He has always coached freelance alongside other jobs (RNLI/Wave Project). Matt's goal has always been to ensure everyone learns in the safest and most suitable manner. It doesn’t matter if you’re a beginner or currently looking to take your skill set to the next level, there’s always room for improvement.
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Qualifications:
Surfing England/ISA Surf Coach Level 1 & 2
Surfing England/ISA Adaptive Surf Coach
Surf Lifesaving GB Trainer Assessor
Surf lifesaving GB Surf Lifeguard
Helen Peterson
Helen is our yoga instructor and second surf coach, Helen is passionate about bringing the benefits of yoga to surfers of all levels.
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Qualifications:
Yoga Alliance 200HR Yoga Teacher
Yoga Alliance 60 HR Yin Yoga Teacher
Surfing England/ISA Surf Coach level 1
Surf Lifesaving GB Trainer Assessor
Surf Lifesaving GB Surf Lifeguard
FRIDAY NIGHT
SIRENS SESSIONS
£40
We meet from 18:30-20:00 every Friday evening
May 26th-September 1st.
Each session combines yoga and breath work specific to the surf session that follows.
Spaces are limited to 8 per session so be sure to book early to avoid disappointment.
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£40 per session or book 3 consecutive sessions for £100 (choose buy plan when booking for this option).
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Sirens day retreats
£100
New dates coming soon
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Treat yourself to a full day of surf and yoga in Scarborough. We host you from Scarborough's Buddhist Centre where we will hold the yoga sessions, break for teas & coffees and lunch. Surf session will take place on Scarborough's South Bay
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Schedule:
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09:45 Welcome & introduction to the day
10:15-11:15 Yoga for surfers flow in the yoga studio
11:15 tea/coffee break
11:30 surf environment theory session
12;30 light lunch
13:30-15:30 surf session
16:00-16:45 yin yoga to ease out the days exertions
17:00 Depart
SURF SAFETY CLINIC
£60
Limited to 12 - book early to avoid disappointment.
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Bring your board and wetsuit
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Join us to learn how to be safer in the surf
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Theory:
Understand tides & lateral currents
rip currents, wave types and formation
Practical session:
Techniques to help yourself and other surfers
