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Sirens Surf & Yoga

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Female only surf and yoga sessions held throughout the summer in collaboration with The Surf Coach to give a supportive and progressive environment to fine tune your surfing. We offer weekly Friday evening sessions, day retreats and weekend camps. Suitable for beginners and intermediate surfers.

Your Sirens Team

Matt Jones

Matt 'the surf coach' first qualified in 2006 and was one of the first professionally certified coaches in the Northern region. He has always coached freelance alongside other jobs (RNLI/Wave Project). Matt's goal has always been to ensure everyone learns in the safest and most suitable manner. It doesn’t matter if you’re a beginner or currently looking to take your skill set to the next level, there’s always room for improvement. 

Qualifications:

Surfing England/ISA Surf Coach Level 1 & 2

Surfing England/ISA Adaptive Surf Coach

Surf Lifesaving GB Trainer Assessor

Surf lifesaving GB Surf Lifeguard

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Helen Peterson

Helen is our yoga instructor and second surf coach, Helen is passionate about bringing the benefits of yoga to surfers of all levels. 

Qualifications:

Yoga Alliance 200HR Yoga Teacher

Yoga Alliance 60 HR Yin Yoga Teacher

Surfing England/ISA Surf Coach level 1

Surf Lifesaving GB Trainer Assessor

Surf Lifesaving GB Surf Lifeguard

FRIDAY NIGHT
SIRENS SESSIONS

£40

We meet from 18:30-20:00 every Friday evening

 

May 26th-September 1st.

 

Each session combines yoga and breath work specific to the surf session that follows.

 

Spaces are limited to 8 per session so be sure to book early to avoid disappointment.

£40 per session or book 3 consecutive sessions for £100.

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Sirens summer solstice day retreat

£100

Join us for a day of surf and yoga in Scarborough to celebrate the summer solstice. We host you from Scarborough's Buddhist Centre where we will hold the yoga sessions, break for teas & coffees and lunch. Surf session will take place on Scarborough's South Bay

Schedule:

09:45 Welcome & introduction to the day

10:15-11:15 Yoga for surfers flow in the yoga studio

11:15 tea/coffee break

11:30 surf environment theory session

12;30 light lunch

13:00 get wetsuits on

13:30-15:30 surf session

16:00-16:45 yin yoga to ease out the days exertions

17:00 Depart

SIRENS SURF YOGA WEEKENDER

£375

Cayton Bay, Scarborough.

September 15th-17th.

Spaces limited, book early to avoid disappointment!

Arrive on Friday evening and get settled into your accommodation, situated above Cayton Bay you'll each have your own room sharing a holiday home between 2-3.

 

Saturday

Early morning yoga class 

back to base for breakfast

Surf or surf skate session

Lunch

Theory session

Surf or surf skate session

Finish the day with yin yoga

Sunday

Early morning yoga class

back to base for breakfast

Surf session or surf skate

Lunch

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SURF SAFETY CLINIC

£60

Limited to 12 - book early to avoid disappointment.

Bring your board and wetsuit

Join us to learn how to be safer in the surf 

Theory:

Understand tides & lateral currents

 rip currents, wave types and formation

Practical session:

Techniques to help yourself and other surfers 

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